| Freelance Articles by Mary King |
| This article is protected by Copyright. Contact the author to obtain permission for republication. |
| Certificate, Safety, and Comfort Top the List for Expecting Moms |
An indulgence once viewed as a pampering, feel-good treat, massage therapy is gaining recognition
among health care providers as a valid medical treatment. With so many types of therapies to choose
from, making the right choice can be confusing for a first-timer.
A mother-to-be should expect nurturing hands-on care when it comes to massage therapy. If a routine
massage is already part of your lifestyle, then it's worth asking a few questions to see if your regular
masseuse is qualified to treat you during pregnancy.
Pregnancy massage therapy, also called "prenatal massage therapy", demands special considerations.
A variety of massage therapies can be tailored to suit the unique needs of pregnant women. One of the
most popular massage therapies, Swedish massage, utilizes light flowing strokes, gentle kneading, and
soothing vibration techniques. Client positions are modified to accommodate a pregnant body.
among health care providers as a valid medical treatment. With so many types of therapies to choose
from, making the right choice can be confusing for a first-timer.
A mother-to-be should expect nurturing hands-on care when it comes to massage therapy. If a routine
massage is already part of your lifestyle, then it's worth asking a few questions to see if your regular
masseuse is qualified to treat you during pregnancy.
Pregnancy massage therapy, also called "prenatal massage therapy", demands special considerations.
A variety of massage therapies can be tailored to suit the unique needs of pregnant women. One of the
most popular massage therapies, Swedish massage, utilizes light flowing strokes, gentle kneading, and
soothing vibration techniques. Client positions are modified to accommodate a pregnant body.
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| Choosing a Licensed Pregnancy Massage Therapist |
February 22, 2012
| Pregnancy massage demands special techniques to ensure the health and safety of both mom and baby. Ask your doctor what type of registered therapist is best for you. |
Health Benefits of Massage Therapy During
Pregnancy
Particularly beneficial to the woman who is expecting a
baby, massage techniques improve cardiovascular
health, regulate hormones, and reduce anxiety. An
effective massage therapy session can decrease
symptoms of depression, reduce swelling in the legs and
ankles, and can improve nerve pain in the lower back.
Coupled with aromatherapy or soft music, a single
massage treatment can relieve muscle aches and pains
throughout the entire body, while improving mood, and
boosting self-esteem.
What better time than during pregnancy to enjoy the
healthy advantages of a good rub down. Administered by
a qualified professional, attention to special
considerations keep mother and baby safe during the
session.
Massage is Safe for Most Expectant Mothers
There is no solid evidence to suggest massage during
any stage of pregnancy causes miscarriage or induces
labor.
Women who have a history of complicated pregnancies in
the past, or who are at risk for any type of medical
problem during their current pregnancy, are advised to
notify their physician or prenatal care provider before
undergoing prenatal massage therapy treatments. Many
licensed pregnancy massage therapists require consent
from the client's heath care provider before beginning
prenatal massage.
Pregnancy
Particularly beneficial to the woman who is expecting a
baby, massage techniques improve cardiovascular
health, regulate hormones, and reduce anxiety. An
effective massage therapy session can decrease
symptoms of depression, reduce swelling in the legs and
ankles, and can improve nerve pain in the lower back.
Coupled with aromatherapy or soft music, a single
massage treatment can relieve muscle aches and pains
throughout the entire body, while improving mood, and
boosting self-esteem.
What better time than during pregnancy to enjoy the
healthy advantages of a good rub down. Administered by
a qualified professional, attention to special
considerations keep mother and baby safe during the
session.
Massage is Safe for Most Expectant Mothers
There is no solid evidence to suggest massage during
any stage of pregnancy causes miscarriage or induces
labor.
Women who have a history of complicated pregnancies in
the past, or who are at risk for any type of medical
problem during their current pregnancy, are advised to
notify their physician or prenatal care provider before
undergoing prenatal massage therapy treatments. Many
licensed pregnancy massage therapists require consent
from the client's heath care provider before beginning
prenatal massage.
Choosing a Pregnancy Massage Therapist
Who is qualified to administer massage treatments to pregnant
women?
Where to Find a Pregnancy Massage Therapist
Check with your obstetrician or prenatal care provider for suggestions
to find a qualified pregnancy massage therapist. Other sources that
may provide information:
The informed woman knows the qualifications of her prenatal massage
therapist. She can relax and rejuvenate, mindful of her baby's well-
being and her own special needs.
Who is qualified to administer massage treatments to pregnant
women?
- Licensed Massage Therapist ... The practitioner has received
advanced training, mastering techniques specific to women that
are pregnant. These therapists are knowledgeable in the stages
of pregnancy, are trained to recognize complications, and are
sensitized to the dramatic physical, anatomical, and emotional
changes experienced by a woman during this special time. - Occupational Therapist ... An OT certified in massage therapy
should have additional training in pregnancy massage. It's
always best to ask for specific qualifications and levels of
experience. - Physical Therapist ... PT's practice a variety of massage
techniques and methods to help reduce pain. It's best to inquire
about qualifications in working with women who are pregnant. - Qualified Medical Practitioners ... Nurses may take additional
training to become licensed massage therapists. Make sure the
person you choose is licensed for pregnancy massage therapy.
Where to Find a Pregnancy Massage Therapist
Check with your obstetrician or prenatal care provider for suggestions
to find a qualified pregnancy massage therapist. Other sources that
may provide information:
- Physical Therapy Clinic
- Health Center for Women
- Hospital
- Physical Rehabilitation Center
- Local Spa
The informed woman knows the qualifications of her prenatal massage
therapist. She can relax and rejuvenate, mindful of her baby's well-
being and her own special needs.
